Friday, May 14, 2010

Welcome to my Food Quest

Hey Fam, Well I been threatening to start a food blog to document my Raw Food Journey, and here it finally has come to fruition.

For a little history on my journey, I've been eating better since about 2004 when I got a great gig as the leading actor in a play and wanted to look and feel as sexy as I possibly could. For some reason that led me to a few books including 'NATURAL CURES "THEY" DON'T WANT YOU TO KNOW ABOUT' by Kevin Trudeau.

Where does this all lead, you say? Well, this reading of mine talked a lot about how food affects the body and some of the whys and wherefores of our modern diet (or lack of effective diet). At that time, I cut out a lot of fried foods at home and white pastas, salt, flour, etc.

Now in 2010 I came across another book called 'THE RAW FOOD DETOX DIET' by Natalia Rose; and it just spoke to me, so I decided to check it out of the library and started following (or trying to follow) the raw food lifestyle.

It's been wonderful so far. Four months later, I'm about 70-80% raw and feeling no rush to go further until my body and mind are ready. The recipes I found in the book, and online, have been tasty and satisfying. My energy is great and my skin feels, and looks, resilient and clearer. It's been a win-win situation, and I've found myself sharing my thoughts and the recipes with everyone I know.

Here I hope to post some photos, videos, and articles about my journey. Why? Well, I'm very much into sharing and want to help others and get feedback on possible things that may help me along my journey. I also have a food vlog on youtube at youtube.com/robertantonvlogs called Food Quest. These two things will intermingle and work together to bring you, I hope, an exciting take on one man's journey and one man's quest for a better life.

Be Blessed.